✅ Here's how to start a healthy habit. Want to drink more water, stop biting your nails, quit smoking, or write a chapter of your book every week? The key to success is to actually do the thing—but these tips can help you stick with it. 💰 Here's how to save money on digital subscriptions. Those monthly fees can add up, especially when you're signed up for multiple services. Our advice can help you locate and eliminate unnecessary spending. We also have tips on saving money on iPhone App Store subscriptions. 💪 Here's how to work out at home. You don't need to spend a bunch of money on a gym membership (see above!) to exercise. We have guidance on gear, workout apps, and staying motivated. 🏋️ Our favorite fitness trackers start at less than $50. A fitness tracker isn't a necessity, but if insights into step counts and exercise efficiency would help you stick with a habit, we have recommendations for every expertise level and budget. 👍 Here's how to shop more ethically. A few small changes can make a difference in your community—and your bank account. 👋 How to delete your social media accounts. They don't make it easy, but fear not—it's doable. If you don't want to forego it entirely, we also have tips on what to do instead of doomscrolling. ❤️ Read our tips on protecting your mental health, especially during the ongoing pandemic. Feeling the strain? You're not alone. It hurts to enter yet another new year with a global health crisis at the forefront of our minds. We interviewed experts for advice on how to cope. |
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