Worry management

INC. THIS MORNING Worry management Good morning, Thanks to swirling economic crises, the pandemic, and global instabilities, some 80 percent of Americans now suffer from increased stress, according to the American Psychological Association. Add to that the daily pressures of keeping a business not only humming but soaring, and you certainly have the formula for burnout, panic attacks, and fits of anxiety.  Inc.com columnist Jeff Steen proposes an unusual coping strategy: Schedule time to worry, just as you would an exercise class or meeting. To be clear, this is not to be confused with stewing in your anxiety. Try setting aside 15 minutes to write down possible root causes of your anxiety. Sound silly? Check out Steen’s full column: there’s an art to categorizing your anxieties effectively so that you can proceed calmly with the rest of your day. JOIN US: Join Jennifer Fleiss, co-founder of Rent the Runway, an 11 million-member startup that has transformed the fashion industry by making designer clothing rentals convenient and accessible. Fleiss will share how she created the service and what projects she’s worked on since. Hear her talk about how her experience incubating companies has helped her in her current VC position and what she looks for when investing in the next generation of brands. Discover ways to think differently about how you lead and grow your business. Are you ready for Your Next Move? Wednesday, November 17, 2021, 12:00 PM - 1:00 PM ET Register Now HERE'S WHAT ELSE I'M READING TODAY: As vaccination rates continue to rise and cities reach a point of endemic, you may think about ditching your mask mandate in the office. Make sure you think it through first. --Inc. With the supply chain causing problems and the holidays coming up fast, it’s a good time to buy yourself, or your workers, a little something for self-care. --Inc. Want to improve the health of your team and workplace? Try these simple habits. --Inc. Here’s how not to be that one awkward colleague. --WSJ Younger employees may grieve differently than you. You need to know how to relate to them. --Fast Company  ONE MORE THING: To be successful in both work and life simultaneously, follow this identity rule. --Inc. --Brit Morse Assistant editor, Inc. How are we doing? Send me ideas and feedback at BMorse@inc.com and on Twitter at @britnmorse. Join the visionaries who choose Inc. as their trusted source for the most accurate reporting on business. Join Inc. Unlimited today. Click here to forward to a friend. This email was sent by: Mansueto Ventures 7 World Trade Center, 29th Floor New York, NY, 10007, Unsubscribe • Update Profile • View in Browser • Privacy Policy