Good morning,
Thanks to swirling economic crises, the pandemic, and global instabilities, some 80 percent of Americans now suffer from increased stress, according to the American Psychological Association. Add to that the daily pressures of keeping a business not only humming but soaring, and you certainly have the formula for burnout, panic attacks, and fits of anxiety.
Inc.com columnist Jeff Steen proposes an unusual coping strategy: Schedule time to worry, just as you would an exercise class or meeting. To be clear, this is not to be confused with stewing in your anxiety. Try setting aside 15 minutes to write down possible root causes of your anxiety. Sound silly? Check out Steen’s full column: there’s an art to categorizing your anxieties effectively so that you can proceed calmly with the rest of your day. |
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Sickr posted: " The Australian Classification Board has rated a new unannounced project from Atlus and it is titled Project Pen. While there are no hints given regarding what to expect, the beloved Persona franchise is celebrating its 25th anniversary with the next anno" The Australian Classification Board has rated a new unannounced project from Atlus and it is titled Project Pen. While there are no hints given regarding what to expect, the beloved Persona franchise is celebrating its 25th anniversary with the next announcement from Atlus to go live in December. So it seems likely that 'Project Pen' […] Read more of this post |
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Sickr posted: " Bandai Namco has confirmed today that it plans to delist Jump Force from all digital storefronts including the Nintendo Switch eShop from 7th February at 5pm PT. The company will also be shutting down online services for the anime fighter from Wednesday," Bandai Namco has confirmed today that it plans to delist Jump Force from all digital storefronts including the Nintendo Switch eShop from 7th February at 5pm PT. The company will also be shutting down online services for the anime fighter from Wednesday, 24th August. However, all single player content will remain available, as it should. […] Read more of this post |
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Sickr posted: " With development seemingly finished on the magnificent Super Smash Bros Ultimate, the official Japanese Smash Bros Twitter account has tweeted that from Friday, 19th November the company will be re-hosting previous Spirit and Tournament events. This will" With development seemingly finished on the magnificent Super Smash Bros Ultimate, the official Japanese Smash Bros Twitter account has tweeted that from Friday, 19th November the company will be re-hosting previous Spirit and Tournament events. This will give those who missed out a chance to claim some of the previous Spirits and relive some of […] Read more of this post |
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