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By Susan Yeargin | 06.25.24
When summer starts with a stifling heat wave, as many places are seeing in 2024, it can pose risks for just about anyone who spends time outside, whether they're runners, people who walk or cycle to work, outdoor workers, or kids playing sports.
As an expert on heat-related illnesses, WIRED asked me to explain what everyone should think about before spending time outside in a heat wave and how to keep yourself and vulnerable family members and friends safe.
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How to Exercise Safely During a Heat Wave
An expert in heat-related illnesses outlines the dos and don'ts for when you're exercising or working outside this summer.
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